Contact me via the website or Instagram.
I'll send you a form to complete with your details, aspirations, fitness goals, etc.
Arrange a 20 min Zoom chat to discuss your answers and get to know each other
If you are happy to proceed, I will create a training plan and share it with you.
Regular Whatsapp contact for any questions and queries.
Fortnightly Zoom call with other runners coaching with me to share their experiences and questions, to motivate each other (time TBC).
Above all: zero judgement, respect, communication and unwavering support.
Costs:
£40/month by Direct Debit or Paypal
(£40 equivalent in any foreign currency, I have many international clients)
I request a two months commitment to start with to give us some time to work together and see how it goes!
I can also offer an 18-week training plan for a one-off fee of £90.
